Oct 13, 2023 | Resilience, Stress & Wellbeing, Uncategorized
Resilience is a word that could epitomise the last few years don’t you think? We’re living in tumultuous times and the pace of change shows no sign of slowing up. It’s not helped by the inundation of information and so called ‘news’ we can access and see. Within this,...
May 12, 2021 | Change, Goals & Purpose, Uncategorized
Are you keeping your head up or down? I watched a film recently where a girl is being harassed and bullied by the most popular boy in school. Good-looking, bright and great at sports, everyone seems to love him, the teachers included. Apparently, he can have any girl...
Jan 8, 2018 | Change, Goals & Purpose, Uncategorized
New years resolutions, oh so easily made and just as easily forgotten! Did you make any? If so, were you one of the people who drunkenly announced to the world that they were going to get fitter and be healthier and then had forgotten all about it by the next...