If Not Now, Then When? It’s time to Make the Change

If Not Now, Then When? It’s time to Make the Change

There are people who seem to always achieve what they set out to do, no matter the obstacles in the way. Then there are people who never seem to get there and their life is littered with things they’ve started and not finished or that stay as dreams. Their energy...
Leading Yourself to Success

Leading Yourself to Success

In all the discourse about leadership, one sentence rings true; ‘You can’t lead others unless you first lead yourself.’ One vital leadership skill is being able to make swift AND sound decisions. To do this well requires a high level of self awareness and trust, plus...
Labels, Do They Limit Us?

Labels, Do They Limit Us?

I want to talk about labels. No – not the ones on boxes and jars, the ones we use to identify ourselves and others. People love labels and they show up in all sorts of ways: There are medical labels, which seem to be increasing in number all the time. Current...
Building Your Resilience – Part 2

Building Your Resilience – Part 2

Navigating January can be tricky for some, with a holiday period followed by back to normal and cold, dark weeks to come. So if you feel somewhat uninspired right now, you’re not alone. January 1st might seem like a symbolic fresh start, it’s really just a date on the...