May 16, 2026 | Mind-Body connection, Mindset & Body, Self Leadership
“The secret to happiness isn’t luck, it’s a state of mind you can learn to enter at will” As humans, we seem to always be on the search for that elusive state of happiness. If you’ve looked at others and wondered – how are they always so happy? What do...
Nov 9, 2024 | Mind-Body connection, NLP & Mind
We’re living in a time where health and wellness is becoming digitalised, supported by a health industry increasingly driven by data and quick fixes. With the constant stream of new apps and devices designed to track and count everything from the number of steps...
May 12, 2024 | Mind-Body connection, Mindset & Body, NLP & Mind
Mention the term NLP (Neuro Linguistic Programming) and many people think of tools and techniques associated with mindset. And, yes it is this… and much more. You see, at its core, NLP is about modelling, and no I don’t mean the catwalk sort! It’s about modelling what...
