Dec 18, 2024 | Beliefs & Personal Growth, Confidence
Do you believe in the ‘magic of Christmas’? If you have young children, do they believe in Santa Claus? Perhaps you’re of a different faith with different customs and beliefs? More personally… Do you believe you’re a good parent, partner or friend? Do you...
Nov 14, 2023 | Beliefs & Personal Growth, Confidence
How was 2023 for you? I’m amused when I start seeing social posts talking about the end of a year and the beginning of the next. Because often they tell a story of how this current year may have been rubbish in some way and how the next year will be different –...
Oct 13, 2021 | Beliefs & Personal Growth, Confidence
Remember that scene in the film Mary Poppins where she uses a tape measure which describes people? The little boy is described as ‘extremely stubborn and suspicious’. The little girl is described as ‘rather inclined to giggle and doesn’t put things away’. And Mary...
Aug 25, 2021 | Beliefs & Personal Growth, Change, Goals & Purpose, Confidence
Do you procrastinate? If you said no, I don’t believe you because at different points in life we ALL do. You know sometimes it’s healthy too! It’s our mind’s way of telling us that something isn’t quite right. It’s like a kind of sense check. We think we know what...
Jul 15, 2021 | Beliefs & Personal Growth, Confidence
Fear is a funny old thing. It’s nature’s way of protecting us by invoking a fight, flight or freeze response when we’re afraid. As part of our ancient wiring it allows us to act appropriately when we’re in a dangerous situation, like facing a dangerous wild animal or...
Apr 14, 2021 | Confidence
Have you ever read the book ‘Who Moved My Cheese?’ by Dr Spencer Johnson? It’s the story of 4 characters – Sniff, Scurry, Hem and Haw – who live in a maze. The thing they have in common is that they all love cheese and, for a while, life feels pretty good...
