Feb 12, 2026 | Communication & Relationships, Self Leadership
I don’t tend to watch sports, however I did catch sight of the screen message shown at half time at the Sea Hawks v Patriots Super Bowl final recently. A very good friend is a huge fan and went to the US to watch it. The message was, ‘The only thing more powerful than...
May 11, 2025 | Beliefs & Personal Growth, Communication & Relationships
Something I hear regularly in client sessions is the simple yet loaded word – TRUST. They talk about it being very important for them, of finding it difficult or it not being safe to trust others. The story that sits behind is always one of rejection or...
Feb 17, 2025 | Communication & Relationships, Leadership & Workplace, NLP & Mind
It’s official! Resilience is no longer a buzzword, in 2025, it’s an essential life skill. Although I’ve talked about resilience for several years, it seems this skill is now more relevant than ever as the word appears frequently in relation to our personal...
Aug 17, 2023 | Communication & Relationships
Although many of us wish to avoid them – difficult conversations are inevitable in our personal and professional lives. These might be communicating bad news, addressing conflicts, performance issues or giving constructive feedback to other members of the team....
May 22, 2023 | Communication & Relationships, Leadership & Workplace, NLP & Mind
Conflict – why does it have so many negative connotations? At the mention of the word, people get quite uncomfortable and flustered. Yet conflict is a normal part of what it is to be human. When I became an NLP Practitioner I discovered how we all operate...
Feb 9, 2023 | Communication & Relationships
With Valentine’s Day on the horizon I’ve been thinking about relationships and love. Not because I am a fan of the day, as I’m not, but because it can be rather difficult to avoid – it gets everywhere! So much so that the whole of February has become synonymous with...
