Aug 14, 2026 | Change, Goals & Purpose, Self Leadership
Research consistently shows that women leaders are more likely to experience high levels of emotional labour, invisible workload and role overload than their male counterparts.1 It’s well documented that the level of guilt many high-achieving women feel often...
Jul 5, 2026 | Change, Goals & Purpose, Self Leadership
She’d do anything for anyone. She’s so caring, she never puts herself first. She’s amazing – she’s always there to help. Do any of these sound familiar to you? What about these? Read each one and pay attention to what your gut says to you. You’re...
Jan 11, 2026 | Change, Goals & Purpose
Tis The Season For Goal Setting It’s that time of year when we get flooded with adverts, images, and messages about how to make the coming year better than the last. Most of us recognise that familiar New Year feeling, the Christmas break being like a celebratory...
Jul 22, 2024 | Change, Goals & Purpose
In today’s business environment, establishing meaningful core values is vital for a resilient, purpose-driven organisation. Many businesses and organisations claim to have defined values, which are often proudly displayed. Yet, how many of the staff are...
Jun 7, 2024 | Change, Goals & Purpose
There are people who seem to always achieve what they set out to do, no matter the obstacles in the way. Then there are people who never seem to get there and their life is littered with things they’ve started and not finished or that stay as dreams. Their energy...
Apr 14, 2024 | Change, Goals & Purpose, Self Leadership
In all the discourse about leadership, one sentence rings true; ‘You can’t lead others unless you first lead yourself.’ One vital leadership skill is being able to make swift AND sound decisions. To do this well requires a high level of self awareness and trust, plus...
