May 11, 2025 | Beliefs & Personal Growth, Communication & Relationships
Something I hear regularly in client sessions is the simple yet loaded word – TRUST. They talk about it being very important for them, of finding it difficult or it not being safe to trust others. The story that sits behind is always one of rejection or...
Dec 18, 2024 | Beliefs & Personal Growth, Confidence
Do you believe in the ‘magic of Christmas’? If you have young children, do they believe in Santa Claus? Perhaps you’re of a different faith with different customs and beliefs? More personally… Do you believe you’re a good parent, partner or friend? Do you...
Feb 18, 2024 | Beliefs & Personal Growth, NLP & Mind
I want to talk about labels. No – not the ones on boxes and jars, the ones we use to identify ourselves and others. People love labels and they show up in all sorts of ways: There are medical labels, which seem to be increasing in number all the time. Current...
Nov 14, 2023 | Beliefs & Personal Growth, Confidence
How was 2023 for you? I’m amused when I start seeing social posts talking about the end of a year and the beginning of the next. Because often they tell a story of how this current year may have been rubbish in some way and how the next year will be different –...
Feb 3, 2022 | Beliefs & Personal Growth, NLP & Mind
Being confident and having enough confidence is a central theme for many of my clients and students on NLP training too. But this ‘thing’ called confidence can be a bit trixy don’t you think? People talk about it like it’s a willo-the-wisp that we can’t quite catch,...
Jan 28, 2022 | Beliefs & Personal Growth, NLP & Mind
Our overall happiness and contentment in life is based on having our human needs met. You may have heard of Maslow’s Hierarchy of Needs (below) as it’s well known in the education, personal development and business world. According to Maslow, humans needed to...
