Blog & Resources

How to Build Your Resilience Part 1 – Your Mind

How to Build Your Resilience Part 1 – Your Mind

Resilience is a word that could epitomise the last few years don’t you think? We’re living in tumultuous times and the pace of change shows no sign of slowing up. It’s not helped by the inundation of information and so called ‘news’ we can access and see. Within this,...

Creating Exceptional Leaders Through NLP

Creating Exceptional Leaders Through NLP

Whether we’re aware of it or not, we’ve got strategies for everything we do. Most of them are unconscious. In NLP, we describe strategies as being ‘a specific order of external and internal experience which consistently produce a specific result.’ They’re made up of...

Procrastination – Stop it Eating Your Energy

Procrastination – Stop it Eating Your Energy

It’s incredible how much energy we can use to avoid or put off doing something, don’t you think? Just how much energy do we use to procrastinate? Consider all the energy that goes into: The tug of war between wanting and not wanting to do something. Doing something...

Emotional Intelligence is Brilliant for Resilience

Emotional Intelligence is Brilliant for Resilience

Once upon a time, in the recent past, emotions had no place in the workplace. Whether on a factory assembly line, in an office or the boardroom, you were expected to leave your emotions and personal life at the workplace door - except this didn’t really happen,...

Who is right? How to Resolve Conflict With NLP

Who is right? How to Resolve Conflict With NLP

Conflict - why does it have so many negative connotations? At the mention of the word, people get quite uncomfortable and flustered. Yet conflict is a normal part of what it is to be human.  When I became an NLP Practitioner I discovered how we all operate through our...

Play for Building Resilience in Leadership and Teams

Play for Building Resilience in Leadership and Teams

Play and its significance seems to be a difficult notion to grasp. We associate it with childhood and even then erode its importance in young lives. I worked with children in play settings including in adventure play for many years. It astonishes me still, how little...

Emotional Intelligence in Leadership = NLP

Emotional Intelligence in Leadership = NLP

There’s a tremendous amount going on in the world at the moment isn’t there? Individually and collectively we’re still recovering from the personal, societal and economic fallout of lockdowns, the ‘pandemic’ and Brexit. Adding in increases in the cost of living,...

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A handy PDF with top tactics to step out of the self doubt spiral

For best results, use regularly!

Discover How You Prefer to  Communicate 

and what you can do to improve

7 Sure Fire Ways to Dissolve Self Doubt

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