Blog & Resources

How to Align Personal and Company Values

How to Align Personal and Company Values

In today's business environment, establishing meaningful core values is vital for a resilient, purpose-driven organisation.  Many businesses and organisations claim to have defined values, which are often proudly displayed. Yet, how many of the staff are actually...

If Not Now, Then When? It’s time to Make the Change

If Not Now, Then When? It’s time to Make the Change

There are people who seem to always achieve what they set out to do, no matter the obstacles in the way. Then there are people who never seem to get there and their life is littered with things they’ve started and not finished or that stay as dreams. Their energy...

It’s Not Just Mindset! NLP and the body-mind connection 

It’s Not Just Mindset! NLP and the body-mind connection 

Mention the term NLP (Neuro Linguistic Programming) and many people think of tools and techniques associated with mindset. And, yes it is this… and much more. You see, at its core, NLP is about modelling, and no I don’t mean the catwalk sort! It’s about modelling what...

Leading Yourself to Success

Leading Yourself to Success

In all the discourse about leadership, one sentence rings true; ‘You can’t lead others unless you first lead yourself.’ One vital leadership skill is being able to make swift AND sound decisions. To do this well requires a high level of self awareness and trust, plus...

Labels, Do They Limit Us?

Labels, Do They Limit Us?

I want to talk about labels. No – not the ones on boxes and jars, the ones we use to identify ourselves and others. People love labels and they show up in all sorts of ways: There are medical labels, which seem to be increasing in number all the time. Current...

Building Your Resilience – Part 2

Building Your Resilience – Part 2

Navigating January can be tricky for some, with a holiday period followed by back to normal and cold, dark weeks to come. So if you feel somewhat uninspired right now, you’re not alone. January 1st might seem like a symbolic fresh start, it’s really just a date on the...

Make Your Year Matter

Make Your Year Matter

Another New Year arrives And so we arrive at the end of another year for those of us who live by the Roman Calendar. It's a time that's often taken as an opportunity to review, recalibrate, redirect and even revolutionise our thinking and direction in life. It’s also...

Taking Control of Your Life in 2024

Taking Control of Your Life in 2024

How to be successful in a changing, ambiguous world  “Citizens of democratic societies should undertake a course of intellectual self-defence to protect themselves from manipulation and control, and to lay the basis for meaningful democracy.” Noam Chomsky Life has...

Free Resources

A handy PDF with top tactics to step out of the self doubt spiral

For best results, use regularly!

Discover How You Prefer to  Communicate 

and what you can do to improve

7 Sure Fire Ways to Dissolve Self Doubt

GDPR

You have Successfully Subscribed!